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RECOVERY / PM
Selenium
Antioxidant + male reproductive support
150 mcgSupporting research
Human research supports its role here, with a smaller or more mixed body of work.
Part of RECOVERY / PM, taken at night.
The short version.
- What it is
- An essential trace mineral involved in antioxidant defence and male reproductive health, rounding out RECOVERY's nutritional foundation.
- Why ROWR uses it
- Antioxidant + male reproductive support
- What it may support
- Selenium has human research in male reproductive health and a clear role in antioxidant defence.
- How it fits the system
- Human studies in male reproductive and fertility populations have examined hormonal outcomes, but this should not be generalised into a universal testosterone claim.